Birchwood Studio is an opportunity for us to host various events at Birchwood by reaching out to our community and giving them added experiences.
Nina is a breathwork practitioner who specialises in Conscious Connected Breathwork and Functional Breathing.
In this session we will be using Conscious Connected Breathing to support the physical, emotional, and mental levels of being.
This type of breathwork is a powerful and safe way to recharge our own systems, so they work to their full healing capacity. As well as facilitating openings to higher levels of consciousness, Conscious Breathing allows us to tap into our deeper resources to connect, release and integrate..