1 / 3
1 / 3
Multiple times
Birchwood
Hawkhurst Rd
Ticehurst, ENGLAND TN5 7FJ
We are excited to announce our first day retreat, taking place at Birchwood Studio, Flimwell Park on Saturday 23rd September.
For the first time we have curated this unique and intimate day retreat which will be bringing together movement, breathwork and ice therapy, alongside delicious food created by Birchwood.
The day is perfect for anybody looking to reset, rebalance and restore, with total beginners, through to the more experienced, all are welcome
Order of the Day;
10.00–10.15 Arrival and ginger shot
10.15-10.30 Welcome and run through
10.30-11.15 Yoga / movement
12.00-13.15 Conscious Connected Breathwork
13.30-2.15 Lunch
2.15-3.15 Ice bath
3.15–3.30 Tea and grounding snack
3.30-3.45 Wrap and home time
More information
Event details
Multiple times
Birchwood
Hawkhurst Rd
Ticehurst, ENGLAND TN5 7FJ
All tickets for Studio | Day Retreat at Birchwood have been sold.
Join waitlist