Join us on Saturday January 29th from 10am – 12pm at Solana Beach Carruth Cellars for a 60 minute vinyasa flow. Led by Carruth’s own Alyssa Olsen, this will be an all levels yoga class, with a glass of your favorite Carruth wine to follow.
Mats are NOT provided, participants are required to bring their own yoga mats.
Alyssa started practicing yoga in 2017 as a way to balance out her triathlon training. Following years of regular practice, Alyssa not only noticed the physical benefits of her yoga practice but also the mental clarity it provides. She completed and is currently a 200hour certified RYT instructor. She presently teaches yoga classes in person and virtually for studios on both East and West coasts. Her intention is to help people explore how to move their own bodies and find their own uniqueness in their practice.