Chakra Lullaby is a deeply nurturing and peaceful sound healing experience using quartz crystal singing bowls and other ancient musical instruments taking you on a blissful journey into relaxation and calm.
Pamela Robins is an acclaimed yoga, meditation, Reiki and sound healing practitioner; Pamela teaches sound healing classes regularly at The Den Meditation and Unplug Meditation in Los Angeles and works with companies such as The Four Seasons Hotel, Google, CorePower Yoga and Lululemon.
Pamela soothes each Chakra going from the lowest to the highest - root, sacral, solar plexus, heart, throat, third eye and crown - then back down to the lowest Chakra - opening and tuning each one along the way.
Each person will receive individual healing and clearing during this class.
Please bring your own yoga mat, blanket, or pillow.
Once the energetic centers have been awakened with sound, I will begin mixing and combining different Chakras together creating harmony and balance within you.
What is included in my event ticket?
Sound Bath session
1 glass of Cielo Woodstock Wine or Kombucha of choice
What is sound healing or a sound bath?
The vibrational power of sound can lead one into a state of expanded consciousness, deep meditation, relaxation and peace, helping to open the body's emotional and physical energetic system to get in touch with your own true vibration (Sat Nam).
Sound Healing Benefits:
Affects all cells in your body
Balances both hemispheres of the brain
Cleanses negative energy and emotions
Deep relaxation and inner peace
Increases vital energy flow, creativity, intuition and motivation
Removes blockages and toxins
Reduction of stress and anxiety
Lowers Blood Pressure
Calms and clears the mind
Connection to your higher self and other dimensions
Time spent on self care is an act of self-love