Kundalini Yoga at The Lodge at St. Edward Park
Location: O'Dea (2nd floor)
Tuesday | 5:30 pm – 6:45 pm | $25 Per Person*
Kundalini yoga combines movement, breath work, and meditation to master yourself and awaken to your full potential, restoring your mind and body while improving strength, flexibility, and endurance.
This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness.
Led by our Spa Manager and resident Yogini, Kalei Myers, in these classes you will experience techniques for self-development to generate profound and lasting advancement.
This class is for everyone. No prior yoga experience is required. Bring your yoga mat, a cozy blanket, and yourself, and come raise your vibrations! Complimentary valet parking is available to all attendees.
If you are interested in learning more about our offerings, please fill out the request form and we will contact you to discuss details.Request information