The Future Is Being Written in Your Body with Dr. Elizabeth Wade
Whether we plan to have children someday, are actively preparing for pregnancy, or simply want to understand how our health influences the next generation, the choices we make today can leave an imprint that extends far beyond ourselves.
In this 90-minute experiential workshop, Dr. Elizabeth Wade will explore the fascinating science of preconception health, epigenetics, and the first 1,000 days and how nutrition, environment, stress, relationships, and our lived experiences can influence reproductive health and the biology we pass forward.
But this isn't just a lecture. We'll move from understanding the science to experiencing it in the body through guided reflection, meditation, and embodied awareness.
Together, we'll explore:
- The science of epigenetics, preconception health, and intergenerational influence
- How the months and years before conception can shape future health
- The ways our physical and emotional environments become part of our biology
- A guided somatic experience connecting participants to the body as a place of creativity, intuition, and possibility
- Reflective inquiry into what it means to consciously prepare for and steward future life
You'll leave with a deeper understanding of the extraordinary influence we have before conception and a more connected, empowered relationship with your own body and the future you may choose to create.
Private Events
If you are interested in learning more about our offerings, please fill out the request form and we will contact you to discuss details.
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Party size
1 ticket