Join us for a guided Shinrin-yoku (forest bathing) experience on the Beamsville Bench led by certified Nature and Forest Therapy Guide, Johanna Cornelissen.
This is not a hike. We move slowly, pause often, and use our senses to reconnect with the forest—and ourselves. Research shows that time spent in nature can lower stress and anxiety, boost immunity, ease feelings of loneliness and depression, and restore mental clarity.
After our time in the forest, we return to the winery for a guided wine tasting paired with a tasty cheese option from Cheese Tango, our onsite cheese mongers!
If you’re feeling tired, overwhelmed, or simply in need of a reset, this experience will leave you feeling relaxed, grounded, and rejuvenated.
Duration: 3.5 hours
🌳 2 hours guided forest bathing
🍷1.5 hours guided wine tasting +
🍽️ Choice of Lunch provided by Cheese Tango - choose from: Grilled Cheese Sandwich, Baked Brie, Whipped Feta, Kale-Edamame Dip or a Single Cheese Board with accoutrements.
What to bring:
👟Closed-toe shoes (runners or light hikers)
🧢 Weather-appropriate clothing (rain or shine)
🥤Water bottle
🦟 Bug repellent
*Please arrive 15 minutes early to prepare for outing (9:45am)
Private Events
If you are interested in learning more about our offerings, please fill out the request form and we will contact you to discuss details.
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Party size
1 ticket