Release & Rewire: A WellBEing + Trauma Healing Retreat
Find restoration and renewal in the heart of the Columbia River Gorge. This 3-day immersive retreat invites you to unwind the body to free the mind—to gently release stored stress and trauma, cultivate nervous system resiliency, and reconnect with your authentic self.
Through guided somatic practices, including Tension & Trauma Release Exercises (TRE®), and embodied inquiry, you’ll tap into your body’s innate capacity to discharge stress and return to a grounded state of safety, calm, and connection.
Rooted in The Art & Science of BEing ME framework, this experience supports you in cultivating authentic BEingness—so you can move through life with greater ease, clarity, and presence.
Enjoy nourishing tea and snacks, spacious time for rest and reflection, and the natural beauty that surrounds you.
Includes lodge accommodations February 20 and 21, all sessions, welcome reception, and extended post-retreat support.
More info here: https://www.be-body-wise.com/the-art-and-science-of-being-me-skamania-retreat
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Release & Rewire: A WellBEing + Trauma Healing Retreat at Skamania Lodge - Experiences is sold out.