Join us for Sauna Sounds, a 90-minute guided sauna experience led by local sound healer and massage therapist, Eden Bauer.
Each session blends sound therapy, breath-work, and intentional sauna bathing to help release tension, calm the nervous system, and create a grounding reset.
Eden Embodied brings a somatic, frequency-focused approach to sound healing, using harmonic instruments and mindful guidance to support deep relaxation, emotional clarity, and nervous system balance.
Between sauna rounds, cool down outdoors or fireside and enjoy light refreshments from the hydration bar. This experience is ideal for individuals or small groups seeking relaxation, reflection, and rejuvenation through guided sound and heat.
Please bring a towel and water bottle; a swimsuit or covering is required. Please arrive 15–20 minutes early to check in with your sauna host and settle in.
First-time guest? Use code SOUNDS for 25% off!
Private Events
If you are interested in learning more about our offerings, please fill out the request form and we will contact you to discuss details.
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Party size
1 ticket