The landscape and culture of masculinity are evolving. Today, men frequently face unique mental health challenges that go largely unaddressed due to a deep-rooted socialization to simply “man up.”
The sauna provides an exceptional, grounded forum to help facilitate honest conversations and build a community of support during challenging times. Join us at The Yard in South Minneapolis for an evening dedicated to heat, headspace, and camaraderie. Whether you are looking to decompress in silence or connect with other men who are navigating the same modern pressures, this space is yours.
What to Expect
Contrast Therapy: Access to our community sauna where you can share the bench with others, and a smaller "silent sauna" for those wanting a quiet space.
Real Connection: A casual, no-pressure environment where authentic, honest conversations are welcome.
What to Bring
A swimsuit, or something you are comfortable sweating in.
Two towels (one to sit on in the sauna, one to dry off)
A water bottle to stay hydrated
Sandals or slides for walking between spaces
Event curated for ages 18+. Please email us at events@superiorsaunas.com with questions, or for assistance reserving a session if cost is prohibitive.
Private Events
If you are interested in learning more about our offerings, please fill out the request form and we will contact you to discuss details.
Request informationMore information
Party size
1 ticket